What causes cravings and how can we avoid them? Lately, I’ve given into my cravings here in Dublin. My cravings were triggered by stress and cold weather. In the past, I’ve had cravings for heavier foods like pasta and bread when I didn’t eat enough calories during the day. Even though I’m well aware of…
cravings
Conquer your cravings.
People often ask me how I deal with cravings since I only eat fruits and veggies. Some view this lifestyle as restrictive, so eating this way must be a testament to my strong will. You might be surprised to learn that eating this way isn’t a struggle and it never should be. I didn’t completely…
Killer cravings.
Everyone experiences cravings from time to time. If you know what causes your cravings, you’ll be better equipped to handle them. New vegans often worry that cravings signify a nutritional deficiency of some sort. As I pointed out a few days ago, cravings for animal products are most likely mental. As long as you eat a…