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Vegan Nomad Chick

Vegan Nomad Chick | van life, minimalism, travel

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cravings

How to deal with cravings.

November 3, 2016 By vegannomadchick Leave a Comment

What causes cravings and how can we avoid them?   Lately, I’ve given into my cravings here in Dublin. My cravings were triggered by stress and the cold weather. In the past, I’ve had cravings for heavier foods like pasta and bread when I didn’t eat enough calories during the day. Even though I’m well…

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Filed Under: 2016, health, Ireland, vegan Tagged With: craving, cravings

Conquer your cravings.

August 30, 2016 By vegannomadchick 2 Comments

People often ask me how I deal with cravings since I only eat fruits and veggies. Some view this lifestyle as restrictive, so eating this way must be a testament to my strong will. You might be surprised to learn that eating this way isn’t a struggle and it never should be. I didn’t completely…

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Filed Under: 2016, Croatia, health, vegan Tagged With: calories, carbs, craving, cravings, fruit, hclf, health, high carb, low fat, nutrition, rawtill4

Killer cravings.

May 4, 2016 By vegannomadchick 4 Comments

Everyone experiences cravings from time to time. If you know what causes your cravings, you’ll be better equipped to handle them. New vegans often worry that cravings signify a nutritional deficiency of some sort. As I pointed out a few days ago, cravings for animal products are most likely mental. As long as you eat a…

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Filed Under: 2016, health, Scotland, UK, vegan Tagged With: calories, carbs, counting calories, cravings, hclf, health, high carb, low fat, nutrition, rawtill4

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Welcome to my blog

My name is Lisa. I quit the rat race, sold all of my stuff, left the States in 2015 and have been travelling full-time ever since.

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  • Happy New Year!
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Thanks to Kuba for these photos from Marrakesh. 🇲🇦
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I’ve been off social media for two weeks now and it feels great. Staying offline while visiting Morocco meant I had more time to focus on things that matter to me, more time to read, more time to enjoy life, and more time to focus on my passion: videography!
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I’m going to keep this up for the next year. That means no Facebook, Instagram, Twitter, or Tumblr. So once I post this, I’m signing off for a full year.
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Over the next few weeks, I’ll share our Marrakesh adventures on my channel. My first episode will be public Friday Jan 4th (unless you’re a patron—episode 1 is already posted on my Patreon news feed).
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And soon we’ll be in Greece and India for several weeks. I can’t wait to film it all!
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If you want to see what I’m up to, check out my YouTube channel (Vegan Nomad Chick)
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my blog: vegannomadchick.com
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my Patreon page: patreon.com/vegannomadchick
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I’ll only post updates on those platforms.
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Thanks for your support!! See you in 2020. 😊
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—Lisa
  • Sometimes the sun comes out in Kraków. 😍 This sunset is from the other day. Seeing and feeling the sun on my skin makes me so happy. 🌅 I take a Vitamin D supplement but it isn’t the same as real sunshine. I’m ready for Marrakesh! 🌞❣️😎
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#sunset #sunshine #wisla #river #wislakrakow #krakow #winter #poland #polska
  • We made beet burgers for today’s Tasty Tuesday recipe video. Yum!! 🍔 You can find the video on my YouTube channel—Vegan Nomad Chick. 😉 Enjoy!!
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#vegan #vegetarian #veggie #beet #beetroot #burger #recipe #veganburger #veggieburger #oilfree #whatveganseat #healthy #dinner #yummy #veganrecipe #howtomake #cookingvideo #homemade #kraków #poland #polska
  • Happy holidays from Kraków! 👋🎄😁 We don’t celebrate Christmas but we do have a little December getaway planned just so we can have a break from this grey, rainy and sometimes snowy weather. We’re looking forward to a Vitamin D boost! 😎☀️🇲🇦
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📷: @roaming_kuba
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#krakow #kraków #poland #polska #poland🇵🇱 #holiday #holidaymarket #christmastree #rynekgłówny #winter #travel #getaway #fulltimetravel #heathensofinstagram
  • Our grocery haul today minus the bread because we ate it on the way home. I had an olive ciabatta and @roaming_kuba had a seedy loaf. 🍞💪
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The Lindt dark chocolate bar is for another batch of lentil brownies. 😜 We eat canned diced tomatoes 🇭🇷 almost every day in a veggie sauce with mushrooms, bell pepper, carrots, (and zucchini). We have onion every other day or so. We eat lots of bananas and apples every day so these won’t last long, probably two days! 🍎🍏🍌
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Committing to plastic-free produce means we can’t always eat the fruit and veggies we want (like berries, grapes, celery, and even broccoli now...😢) because they come wrapped in plastic. That’s okay though!
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We still have plenty of tasty options. 👍
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My reusable cloth produce bags are from iHerb.com. If you use my discount code LIS5621, you’ll save 5% off your order. 😉
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#groceries #foodhaul #vegan #veganfoodhaul #plasticfree #plasticfreeliving #poland #polska #lesswaste #noplastic #fruit #krakow #lowwaste #reducereuserecycle #reducewaste #plasticfreeproduce #groceryhaul #healthy #food #noplastic #reduceplasticwaste #lessplastic #veganfood
  • We hiked Trzy Korony yesterday. 👑👑👑 It was actually sunny at one point! The hike was pretty easy and picturesque through the snowy woods. We even had brownies at the top. 🍫🥰 A great day!!
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#trzykorony #mountains #hike #hiking #winter #poland #polska #🇵🇱
  • Today’s breakfast: cinnamon banana oatmeal topped with persimmon, kiwi and cornflakes plus black coffee. All plastic-free! 🌳
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We’re lucky to have several shops with bulk bins here in Kraków. Unfortunately, not all shops offer them. 😢
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If you’re inspired to reduce your plastic waste but don’t have access to bulk bins, check out my latest blog post on vegannomadchick.com 😁  I offer five tips to help you cut back.
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If you have any tips, I’d like to hear them too. Thank you!
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#breakfast #oatmeal #vegan #plasticfree #plasticfreeliving #winter #poland #polska #lesswaste #noplastic #fruit #coffee #krakow #lowwaste #yummy #goodmorning #reducereuserecycle #reducewaste #persimmon #kiwi #cornflakes #monday #bulkisbeautiful 😜

Copyright

All content on this blog, including written text, recipes, ingredients, method, photography, and videos are my work, owned by Lisa Lansing, which means it is Copyrighted with © All Rights Reserved.

Photos, recipes, and post content CANNOT be reproduced or copied in any form for commercial purposes without permission. This includes monetised blogs which earn money from advertisements.

If you’d like to use my photos, blog posts, or recipes (or anything from my blog), contact me first. Thank you!

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