Have you gained weight while eating a high fruit diet? Does this mean fruit is to blame? Or could your weight gain be caused by something else? Several vegans on social media have abandoned the 80/10/10 lifestyle because they claim it caused them to gain weight. This is ludicrous. You will not find a single…
80/10/10
My first week as a raw vegan
My vegan diet has changed significantly since I first went vegan in 2008. (The evolution of my diet from this past year can be found in My diet is simple.) I tried a raw vegan diet briefly when I first went vegan but could never maintain it because I wasn’t eating enough calories. I was also…
What I eat in a day – Palma edition!
I’ve mentioned on social media that my staples since arriving in Palma have been watermelon, cherries, and gluten-free pasta. Some days these are the only things I eat, but most days I eat these in addition to other foods, like grapes, orange juice, vegan ice cream, corn cakes, and hummus. And, of course, broccoli and…
